New Jersey Teletherapy to Help You Transform Your Life
Individualized Treatment for Your Needs
​Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to listen to you, offer you support, and challenge you to grow. I use an individualized approach to help you challenge self-defeating thoughts and behaviors, improve communication skills, and make lasting changes so you can live your life to your fullest potential.
Services
I specialize in working with Millennials and young adults age 18 and over.
Individual Therapy
I take an integrative and collaborative approach to your treatment. Together, we will come up with a plan to help reach your goals.
Brief Solution-Focused Therapy
Perhaps you have a very specific goal in mind. We will focus on your available resources and abilities and create a plan of action to achieve this.
EMDR Therapy
Research shows EMDR has been highly effective in treating several conditions including anxiety, PTSD, and depression. Click the link below to find out more.